Wednesday, 11 May 2011

#28.Froncysyllte to Llangollen and back.30-4-11.

Walking around town the previous night my knee "went",it was hurting bad.I assume i have done too much walking lately and the strain was telling.Today i had planned to do the North Berwyn Way with Micky but was in no fit state so decided on the easier Llangollen walk.Richard dropped me and Micky off in Trevor and we followed the Offa's Dyke footpath up through Trevor Wood and onto the Panorama.We followed the newly tarmac'ed road to Castell Dinas Bran,here as my knee was hurting i traversed the castle by the low level path whilst Micky went over the top and met me on the other side.We walked down into town and had a pint at the Bridge End,sitting chatting with Pip,before walking down the canal back to Froncysyllte.Again i took the shortest path back to meet Julie and Sue whilst Micky took the detour over the aqueduct.8 (painful) miles with 1,300 feet of ascent.

MILEAGE         192.5
ASCENT           67,350
TOPS                58.

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